Alone With A Heart Attack
Posted: Friday, May 29, 2009
by Dr. Phil Bate
You're at home alone, and you suddenly feel a severe pain in the chest. It is now radiating up all the way to your jaw area, and it's going outwards to your left arm. Almost certainly you're having a serious heart attack.
You've only got about 10 seconds left. Your heart is stopping, and you'll be losing consciousness unless you do something right now!
It's now immediate decision time! How can you get the fastest medical help or CPR?
1. Call 911 while coughing.
2. Scream for help IF someone who knows CPR is near enough to hear you.
You MUST get CPR immediately or you may die.
The deep breaths get oxygen into the lungs and the coughing movements squeeze the heart and keep the blood circulating.
There's still another benefit of this deep breath/cough routine. The squeezing pressure on the heart may even help it regain normal rhythm. In this way, heart attack victims can often get to a hospital and live a lot longer.
One case was reported where the victim was driving about 5 minutes from a hospital, and managed to stay alive while driving this distance by simply using this deep breath/cough routine.
Five minutes or even longer is a huge improvement on 10-30 seconds of heart stoppage. You may be able to save your own life.
Take a CPR course and you might be the person nearby that saves another's life. Saving another persons life! Now, that's a real ego trip that makes anyone feel good.
CPR is pretty simple to learn, and almost everyone can learn how to do it effectively and safely.
Dr Bate is a retired orthomolecular psychologist
who invented Neuroliminal Training, a simpler and
affordable way to change brain wave amplitudes solving
ADD-Autism, depression, insomnia, and more.
http://drbate.com – http://Neuroliminal.com
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